Tag: Coping with fear

WHITE KNUCKLE FEAR

“Don’t worry” is not Jesus’ polite little suggestion for Christian wannabes. 

Who over the past few years has not gone through periods of speculation? A situation approaches (whether something scheduled in the next day’s events or an item that slithers into your heart as a vague possibility). Maybe it is that upcoming meeting with the boss or that memorable TV newsflash on how many people have been diagnosed with serious flu in the adjoining town?

FEAR THAT WAKES YOU UP IN THE MIDDLE OF THE NIGHT

These are large fears, not my little fears wondering whether people will notice that I’m wearing two different colors of shoes (one being navy and the other being black). This is white knuckle fear. It wakes you up in the middle of the night and robs you of being able to breathe deeply. All joy runs away. Faith goes up in flames. However, in reality, the actual event has yet to happen.

Just want you to know, you are not alone.

ROBBED OF RESILIENCE

The pandemic and the resulting changes in our world robbed us of resilience. We lost the capacity to recover quickly from difficulties. Situations once not considered formidable clobbered us. Speculation has gained a great deal of dangerous power, all at our own personal expense. The faith ship sinks. 

BIG CHANGES AT WORK

I have a friend who went through turmoil at work.  Her boss kept telling the employees that “big changes are going to happen imminently”. However, the “imminent” drug into weeks.  At work, usually “big changes” mean big sacrifices at the employees’ expense.  So, fears among her co-workers amped up into hyper mode. Speculation ran amuck.  My friend is a believer. A few years back she had the reserves to take a “wait and see” attitude.  The problem is that she has lost her capacity to put speculation on the back burner. 

THE SPECULATION BAN

Did you know that Jesus banned speculation?  So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today. (Matthew 6:34) This “don’t worry” is not Jesus’ polite little suggestion for Christian wannabes.  It is a command. Jesus is saying, “Look, if you trust me enough to take care of you for eternity, will you trust me enough to take care of those events that have not even happened yet?”  We need resilience.

HOW TO BUILD RESILIENCE

John Eldredge writes:  “You can start building mental resilience right here, by roping in speculation. Every time you find yourself speculating, tell yourself to stop it! Bring your thoughts back under control: I’m not indulging in speculation. It’s godless. Turn your thoughts immediately to God: You are good, Father. You are with me. You are still in control.”

This is not a quick and easy fix, it is a discipline which can only be learned by letting the Holy Spirit take charge of how we view life, even as it is only today.  Jesus says, “Deal with the present, not with speculating over the future.” He wants to rid us of white-knuckle fear over what has not happened. Will you let Him? 

Click to read what the Bible has to say about anxiety

PEACE BE STILL

God does His best work when we come to the same realization as Peter: we cannot save ourselves.

A great distance from land, the boat is merely be a speck in the horizon. The wind whips the waves higher and higher. The disciples are terrified when they see in the distance a figure. Is that actually a person walking across the water? The men cry out in fear. Then they hear the voice. It belongs to the One they love: Jesus. “Take courage, it is I; do not be afraid.”

Amidst the surf, Jesus calls across to Peter, “Come!” Slowly Peter raises one foot over the side of the boat. Suddenly he finds himself actually standing on water. Despite being soaking wet, Peter makes his way toward the Savior.

Then comes that monster wave. It almost knocks Peter over. Startled Peter wonders what in the world he is doing, attempting to walk across the Sea of Galilee. Fear fills his soul. Peter stops looking at Jesus and takes in the reality of his circumstances. Doubts flood his heart. The seas grab his attention. Peter begins to sink. Before he totally goes under, in terror he cries, “Lord save me!” Jesus reaches out and pulls Peter up from the waters.

Sadly, shaking His head, Jesus cries, “Oh, you of little faith, why did you doubt?”

From Peter’s very first step, Jesus knew what a difficult test this would be. It pushed self-confident Peter beyond all human skills. Peter had to realize he could not save himself. God does His best work when we come to the same realization as Peter: we cannot save ourselves.

When we are pushed beyond our abilities and understand we have no power of our own to save ourselves. Drowning in the heaviness of life, we reach out and cry, “Lord, save me!” It’s not until we invite the Savior, does Jesus enter and make our twisted ways straight. The Savior then whispers, “Peace be still.”

Click for further info on what Jesus means by “Peace be still”